Attention Deficit Hyperactivity Disorder (ADHD) is a multifaceted condition that has become more recognized and discussed over time. What often goes unnoticed is how frequently ADHD occurs alongside other medical or psychological conditions. This simultaneous presence of two or more disorders in a patient is called comorbidity . For children, teens, and adults with ADHD, comorbidity is quite common. Assessing for and addressing these co-occurring conditions is crucial for ind

Finding a psychiatrist who fits your needs can feel overwhelming, especially in a large city like Los Angeles. Mental health care is deeply personal, and the right psychiatrist can make a significant difference in your journey toward a better quality of life. This guide will help you understand what to look for when choosing a psychiatrist in Los Angeles, so you can make an informed decision with confidence. A psychiatrist's office with a comfortable chair and soft lighting U

Beware of Irritated Youth: A young person expresses frustration while engaging with their laptop, highlighting common feelings of irritation in today’s digital age. Understanding Irritability: A Comprehensive Approach for Families in Los Angeles and New York Irritability is a "transdiagnostic" symptom, meaning it is not confined to one specific disorder. In children, adolescents, and adults, irritability can be a significant factor across multiple disorders, impacting family

The recommendation to "put your oxygen mask on first" comes from the safety videos on airplanes. A parent should put their mask on before helping their child with their mask. This spirit of this expression is supported by research in child and adolescent psychiatry, indicating that parental wellness can drastically impact the wellness of their child. Tending to one's self-care before helping others isn't always easy, in every day life and especially during the fallout of a ma

Map of the Los Angeles fires including the Palisades and Eaton fires On January 7th, 2025, devastating fires erupted in Los Angeles, resulting in at least 27 fatalities and extensive destruction. Approximately 180,000 individuals have been displaced, with thousands of properties lost to the flames. The Palisades Fire and Eaton Fire are noted as two of the most catastrophic fires in California's history, highlighting the urgent need for community support and recovery efforts.

Sleep Difficulties can affect Everyone Sleep difficulties are a common issue that can really impair quality of life and wellness . Poor sleep is linked to worsening physical and mental health. Physical and mental health problems can likewise worsen sleep. There are many causes of sleep problems and various routes for treatment. Some people sleep too much, some too little, and some have disrupted sleep. Some common approaches include: Sleep Hygiene refers to the practices an

Being frozen in thought can make for an iconic sculpture, but excessive thinking can make life difficult. Thinking is a crucial part of...

Any year of school can have its challenges. High school can present some new ones. The academic load increases with many assignments,...

Mindfulness breathing practices have been shown in research studies to reduce anxiety symptoms. While it might sound simple, breathing...

Creative play is an important part of typical early childhood development. Using imagination, symbolism, and “pretending” engages a...

Not sure where to start? A psychiatry consultation is often the first step. Psychiatric disorders are a clinical diagnosis that requires...

#psychodynamictherapy is an evidence based treatment for various psychiatric disorders. Understanding Psychodynamic Therapy: Unpacking Internal Conflicts Psychodynamic therapy is a profound approach to understanding the internal conflicts and forces that shape our behaviors and emotions. This therapeutic method delves into the intricate dynamics of the human psyche, often tracing its roots back to childhood and pivotal life experiences. These experiences can significantly in

Diagram of the Wise Mind showing the overlap of the Rational Mind and the Emotional Mind Understanding Dialectical Behavior Therapy (DBT) #dialecticalbehaviortherapy #dbt is an evidence-based psychotherapy that effectively addresses various mental health issues. DBT is particularly beneficial for individuals struggling with emotional dysregulation, behavioral impulsivity, suicidal ideation, self injury, substance use disorder, anxiety, and depression. One of the core concep

Cognitive behavioral therapy or #cbt is an evidence based psychotherapy for various psychiatric disorders. An important foundational...

Often a target of psychotherapy treatment, these types of difficulties are common and can create a lot of psychological distress. Working...

Psychotherapy is another way to say talk therapy. There’s often an unhelpful and potentially harmful misconception that working with a...

Common anxiety disorders include generalized anxiety disorder, social anxiety disorder (sometimes called social phobia), separation...

Followed by a close second of Anxiety Disorders, ADHD has been found to be the top mental health diagnosis for children in the United...

Gregory Sayer MD is a psychiatrists at Ficus Psych and provides evidence-based, compassionate care.

Arachnophobia is a common phobia that is amenable to treatments like CBT and Exposure Therapy