Irritability is a "transdiagnostic" symptom. That means it is not specific to one disorder and child and adolescent irritability can be a...

The recommendation to "put your oxygen mask on first" comes from the safety videos on airplanes. A parent should put their mask on before...

On January 7th, 2025 fires in Los Angeles began to erupt leading to at least 27 deaths and massive amounts of destruction and loss....

Sleep Difficulties can affect Everyone Sleep difficulties are a common issue that can really impair quality of life and wellness. Poor...

Being frozen in thought can make for an iconic sculpture, but excessive thinking can make life difficult. Thinking is a crucial part of...

Any year of school can have its challenges. High school can present some new ones. The academic load increases with many assignments,...

Mindfulness breathing practices have been shown in research studies to reduce anxiety symptoms. While it might sound simple, breathing...

Creative play is an important part of typical early childhood development. Using imagination, symbolism, and “pretending” engages a...

Not sure where to start? A psychiatry consultation is often the first step. Psychiatric disorders are a clinical diagnosis that requires...