Professional Services
We treat many common mental health issues and provide medication management and/or therapy. The foundation of a treatment plan includes a solid and comprehensive psychiatric evaluation. Understanding what targetable psychiatric diagnoses may be present, including comorbidities, psychological makeup, and environmental and behavioral variables all come into play during an assessment. Especially with children and adolescents, a developmental history and functioning in different contexts (school, home, etc) are taken into account during treatment. There are different approaches to managing symptoms and understanding the pros, cons, and alternatives to each allows for an informed and holistic approach to treatment.
​Areas of treatment: Anxiety, Attention Deficit Hyperactivity Disorder (ADHD), Adoption, Anger Management, Asperger's Syndrome, Autism, Behavioral Issues, Bipolar Disorder. Borderline Personality Disorder, Career Counseling, Chronic Illness, Codependency, Coping Skills, Depression, Developmental Disorders, Divorce, Eating Disorders, Family Conflict, Grief, Identity, Infidelity, Life Coaching, Life Transitions, Marital and Premarital, Medication Management, Men's Issues, Obsessive Compulsive Disorder (OCD), Oppositional Defiance, Panic Disorder, Parenting, Peer Relationships, Relationship Issues, School Issues, Self Esteem, Sex Therapy, Sleep or Insomnia, Stress, Transgender, Trauma and PTSD, Video Game Addiction, Women's Issues
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Therapy styles: Acceptance and Commitment Therapy (ACT), Cognitive Behavioral (CBT), Dialectical (DBT), Culturally Sensitive, Eclectic, Humanistic, Executive functioning skills, Internal Family Systems (IFS), Interpersonal, Exposure and
Response Prevention, Interoceptive Exposure, Mindfulness-Based (MBCT), Motivational Interviewing, Narrative, Person-Centered, Psychodynamic, Relational, Strength-Based, Trauma Focused
Medication Management
Medication can play a significant role in improving the symptoms of many psychiatric problems. As a team, you and your doctor would discuss whether medication is an option to pursue and discuss the pros and cons.
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If you are interested in working with a provider who can provide medication management, please select a psychiatrist. Dr. Sayer is a psychiatrist who also provides psychotherapy.
Individual Psychotherapy
Also known as talk therapy. Working with a therapist can assist you to:
improve relationships
improve self esteem
lessen psychiatric symptoms
enhance coping with life (transitions, loss, stressors)
change problematic behavior
Relationship / Family / Parent Therapy
Dysfunctional or problematic dynamics in relationships, or between members of a family can lead to unhappiness and struggle. Regular therapy can help to repair these bonds. Whether conflict lies between partners, family members, or between parent and child, therapy can help. We are affirming of LGBTQIA+ and poly folks..
If you are experiencing an mental health emergency please utilize the following resources:
Call 911 or go to Emergency Room
National Suicide Prevention Lifeline: 1-800-273-8255
Trevor Lifeline: 1-866-488-7386
SAMHSA's National Helpline: 1-800-622-HELP (4357)