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Weather can impact one's mood
ficuspsych Weather can have a significant impact on mood. Everyone is different; some love the rain and find it calming while others...
Jan 9, 20231 min read


Comparison: the thief of Joy
Comparison can negatively impact self esteem and lead to an attitude of unhappiness. There are ways to try to cope and limit this.
Feb 22, 20220 min read


Grounding: A Tool to Reduce Overwhelming Feelings
One of the most common tools I teach my clients is called “grounding”. This is a powerful strategy to use if you’re feeling overwhelmed...
Feb 22, 20223 min read


Where’s my prescription?!*
As if life isn’t stressful enough, sometimes getting your medications can feel like a part-time job. Here are some tips on how to tackle...
Feb 22, 20222 min read


College COVID-style: a guide for young adults
It is no secret that we are in an unprecedented age and though everyone's college experience is different, most college graduates had...
Feb 22, 20223 min read


Back to high school...COVID-style: a guide for parents
School is not the same as it used to be. The age old routine of going to school, maybe doing an after school activity or sport, and...
Feb 22, 20223 min read


COVID coping in Los Angeles
Yes, we have been dealing with COVID for several months now, but it hasn't gone anywhere yet. Despite best efforts, people still get...
Feb 22, 20221 min read


Why Therapy is Worth a Try
Maybe you’ve been contemplating seeing a therapist for a while — you’re feeling anxious, sad, overwhelmed, or just need someone to talk...
Feb 22, 20222 min read


ADHD interview part 1
(Dr. Sayer with Yoel Adler of Nesher Media) Hi Dr. can you explain to us in plain words what is ADHD and what are the symptoms in...
Feb 22, 20223 min read


INSURANCE and out-of-network benefits: Asking your insurance plan these questions could save you $
If you've chosen to work with a clinician who is not in-network with your insurance provider, you will be responsible for treatment costs upfront (private pay). Ficus Psych operates as an out-of-network practice, which means that while you do pay for services at the time of your appointment, there are still options available to potentially recoup some of those costs through your insurance. Pink piggy bank on top of a calculator Getting Reimbursed for Out-of-Network Services Q
Feb 22, 20222 min read


Dating during Covid
For those who are single and looking to mingle, Covid has presented some challenges. On top of that, people have highly disparate views...
Feb 22, 20222 min read
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