The recommendation to "put your oxygen mask on first" comes from the safety videos on airplanes. A parent should put their mask on before helping their child with their mask. This spirit of this expression is supported by research in child and adolescent psychiatry, indicating that parental wellness can drastically impact the wellness of their child. Tending to one's self-care before helping others isn't always easy, in every day life and especially during the fallout of a ma

Map of the Los Angeles fires including the Palisades and Eaton fires On January 7th, 2025, devastating fires erupted in Los Angeles, resulting in at least 27 fatalities and extensive destruction. Approximately 180,000 individuals have been displaced, with thousands of properties lost to the flames. The Palisades Fire and Eaton Fire are noted as two of the most catastrophic fires in California's history, highlighting the urgent need for community support and recovery efforts.